This was one of the first videos I made on my own for StrengthSide. To this day I still consider it the most important video I’ve made. It was a closing of a chapter for me. I had struggled with shoulder dislocations for over 10 years, and had taken it upon myself to fix my shoulder on my own, because no one could do it for me. This video marked a true closing of that chapter. I was no longer scared of dislocating, I was free to move as I wanted, whenever I wanted. And through that experience I’ve shaped a big piece of my world view - Take ownership over your health and body, move more because you can, and most importantly: enjoy it.